Luncheon Keynote: Mastering Executive Health: Five Essential Areas For Thriving Leadership

Whether you’re growing or prepping your business for eventual exit, our keynote on Executive Health explores the five essential areas leaders must master to excel professionally, and personally.  There can be myriad pressures before, during, and after business transitions, with 49 percent of CEOs struggling with mental health issues, 82 percent experiencing burnout, and 96 percent feeling their mental well-being has declined, the urgency is clear. CEOs often bear the weight of their organization’s reputation and mood, feeling the need to appear strong and in control. Research shows mental health issues are more prevalent in CEOs due to traits like multitasking, forward-thinking, and hyper-vigilance. We will provide strategies for mental resilience, physical health, emotional intelligence, work-life balance, and stress management to improve your quality of life.